The Blog

It’s always so easy to give up when the scale isn’t doing what you want it to, but FWTFL has truly helped me build a better relationship wit

For the FIRST time in my ENTIRE life I can truly say... I LOVE MY BODY ❤️ I LOVE how strong both mentally and physically I have become.

I lost 5 1/2 inches total and never felt deprived. So happy to have found this program!"

Thank you Allie Janszen for just being around in this virtual world. I have more to lose and I’m ready to do it all over again...